How to run a Marathon : 10 Practical Tips
First Things First: Wish you and your loved ones a very happy, peppy and zappy 366 days in 2012 Looks Good Right? But Do You Know that he is not following some of the Golden Rules? As you might be aware, I have been preparing for a marathon(half) . Due my extreme commitment in the preparations I decided to change my category from 25 to 12.5 KM so that the regular winners of 25 k are not disheartened by their sudden loss. But as 12.5 KM is not my category, I knew I could not finish first. But life is full of sacrifices ain't it? While running the marathon, I picked up some tips and came to know that most of my "training" didn't incorporate the important stuff that contributes to better and efficient running. These are my observations and are awaiting patent. Humble as I am, I hate to say it but I am expecting a Nobel prize in Sports. Till then I hope you keep these things between us. Here are ten tips that will help you for sure whether you are over...